FAQs
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What is Energy Healing?
Energy healing is a gentle, holistic practice that works with the body’s natural energy field to restore balance and support emotional, physical, and spiritual well-being.
Every living being has an energy body, a subtle field that reflects our thoughts, emotions, and experiences. Over time, stress, trauma, or daily life can create blocks or imbalances in this field. Energy healing helps clear those blocks, allowing your natural vitality and peace to return.
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Is Energy Healing suitable for me?
Absolutely! Energy healing is for anyone who feels called to it.
You don’t need to be spiritual, have experience, or even fully understand how it works. If you’re feeling stressed, stuck, sensitive, overwhelmed, or just seeking deeper peace and clarity — energy healing can support you.
It’s especially helpful if you:
- Feel emotionally drained or scattered
- Experience anxiety, fatigue, or burnout
- Are navigating change, grief, or healing
- Want to reconnect with your intuition or inner self
- Work with animals, people, or energy and need energetic support -
What Happens during an in-person Reiki Session?
During an in-person Reiki session, you'll lie down fully clothed in a calm, peaceful setting, often with soft music, dim lighting, and a relaxing atmosphere. The practitioner will gently place their hand just above different areas of your body to channel healing energy.
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What happens during a Distant Reiki session?
You’ll fill out a simple consent form and share your reason for seeking healing.
We’ll schedule a time that suits you — sessions are held on Google Meet (video or audio, your choice).
At the session time, simply sit or lie down comfortably and relax. I will begin channelling Reiki into your energy field and physical body using focused intention.
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What will I feel during a Reiki session?
You may feel sensations like:
Warmth or tingling in certain parts of your body.
A gentle wave of energy or light pulsing sensation.
Seeing colours or images.
Feeling thirsty.
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How will I feel after a Reiki session?
After a Reiki session, you will feel lighter, calmer, and more centered, like a weight has been lifted.
But just like each person is unique, every session unfolds differently.
You might feel:
- A gentle sense of peace or emotional release
- Clarity about something that felt confusing before
- A renewed feeling of being grounded and present
- More connected to yourself or your inner guidance
- Sleepy, energized, emotional, or even inspiredIt’s all part of the energy moving and realigning in your system.
Some shifts happen quietly. Others ripple out over a few days. You might notice dreams, insights, or subtle nudges guiding you after the session. Drink plenty of water, rest if you can, and trust that your energy is integrating beautifully, even if you don’t “feel” anything big right away.
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How often can I have a session?
You can have Reiki sessions as often as feels right for you, but here are some general guidelines:
For beginners or first-time clients: Usually 1 session per week or every 10 days to allow your body to adjust and integrate the energy.
For ongoing maintenance or stress relief: Many people do Reiki once every 2-4 weeks.
For intense healing (physical, emotional, or spiritual issues): Sometimes practitioners recommend 2-3 sessions per week for a short period, then tapering off as you improve.
Ultimately, it depends on your personal needs, how you feel after sessions, and your goals with Reiki. Listening to your body and intuition is key.
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Will Reiki heal all my physical and mental ailments?
Reiki is a wonderful complementary healing method, but it’s important to understand its role clearly:
Reiki supports your body’s natural healing processes by balancing energy, reducing stress, and promoting relaxation, which can positively impact physical, emotional, and mental well-being.
However, Reiki is not a guaranteed cure for all physical ailments and should never replace professional medical diagnosis and treatment. It works best as a supportive therapy alongside conventional medicine or other health care.
If you have serious or ongoing health issues, it’s important to consult your doctor first and use Reiki as part of an overall wellness plan.
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What is Animal Reiki? Is it Safe?
Animal Reiki is a gentle, non-invasive energy healing technique that promotes relaxation, reduces stress, and supports your pet’s overall well-being by balancing their energy.
Yes! Reiki is safe for all animals including dogs, cats, horses, birds, and even wild or exotic pets. It complements veterinary care but doesn’t replace it.
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How does a Distant Healing session work? Will my pet stay still during the session?
Distant healing sessions work just like they do for us, through focused intention and distance energy healing.
You’ll fill out a simple consent form and share your reason for seeking healing. It would be preferable to let your vet know and get their consent. Some animals may relax deeply and remain still; others might move around or show different reactions. It’s all natural, and the practitioner adjusts accordingly.
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How long is a typical session & how many sessions does my pet need?
Usually 30 minutes, depending on the animal’s comfort and needs. It depends on your pet and the reason for healing. Some animals respond quickly after 1-2 sessions, while others may benefit from regular sessions over weeks or months.
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How do I prepare my pet for a session? Can Reiki help with medical issues?
Just make sure they are comfortable during remote sessions, and I am able to see them if you’ve chosen to do a video call. No special preparation is needed.
Reiki supports healing and can help reduce pain, anxiety, and stress, but it should always be used alongside proper veterinary care.
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What is Egyptian Cartouche Healing?
Egyptian Cartouche Healing is a spiritual and energy-based healing modality drawing on ancient Egyptian symbols and archetypes. It is intended to promote energetic balance, personal insight, and emotional healing. It is a complementary therapy and not a replacement for conventional medical or psychological treatment.
The Egyptian Cartouche system involves using a set of 24 cards, each featuring a unique hieroglyph. These cards are employed in divination practices to gain insight into personal situations, challenges, and spiritual paths.
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How does the healing work? What can I expect during a Cartouche Healing session?
If you have a clear question or none, I intuitively draw and receive what the cards are sending me. The healing channels the energetic power of your unique cartouche symbols to clear blockages, align your energy, and enhance your well-being on physical, emotional, and spiritual levels.
Sessions may include guided meditation, energy channelling, and focused healing work using a symbol. You might feel warmth, tingling, deep relaxation, or emotional release.
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Benefits of Egyptian Cartouche Healing
Personal Insight: Gain clarity on personal challenges and life direction.
Spiritual Growth: Enhance spiritual awareness and connection.
Healing: Utilize symbolic energies for emotional and psychological healing.
Empowerment: Develop a deeper understanding of oneself and one's potential.
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What is Switchword Healing? How does it work?
This healing modality uses simple, powerful words—called Switchwords—to shift your energy and subconscious mind toward healing, clarity, and desired outcomes. These words act like “switches” that unlock specific energies within you.
Each Switchword carries a vibrational frequency that resonates with your subconscious. When spoken, chanted, written, or meditated upon with intention, these words can help dissolve blocks, attract what you desire, and realign your energy.
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What can Switchwords help with? What happens in a Switchword Healing session?
They can support emotional balance, physical healing, confidence, sleep, relationships, abundance, and more. Each word or phrase is chosen to suit your specific goals or challenges.
We discuss what you’d like to work on, and I intuitively or energetically select Switchwords for your situation. You may receive custom Switchword mantras, energy circles, or number vibrations to work with between sessions.
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How long does it take to work? Is this safe for everyone?
A curious and open mind helps, but belief isn’t required. Many people are surprised at how well Switchwords work, even if they were skeptical at first!
Yes! Switchword Healing is non-invasive and gentle. It’s safe for adults, children, and even animals.
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How do I use the Switchwords after the session? How often should I have a session?
You’ll receive instructions on how to use your personal words—whether by speaking, writing, chanting, or meditating with them. I’ll guide you every step of the way.
You can have a session anytime you feel stuck, need energetic support, or want to manifest something new. Some clients book regular sessions to maintain energetic alignment.
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What Happens During an in-person Reiki Session?
During an in-person Reiki session, you'll lie down fully clothed in a calm, peaceful setting, often with soft music, dim lighting, and a relaxing atmosphere. The practitioner will gently place their hand just above different areas of your body to channel healing energy.