Blending Energy and Mantra: Reiki and Japa in Daily Practice

Some days, I found myself running out of time at the end of a busy day. By the time I’d settled in, I either didn’t have the energy or the hours to do my Reiki practice, my Japa, and meditation. Often, I’d end up doing just one, and as I started to drift off to sleep, a wave of guilt would hit me for not completing my full sadhana.